Spinach Artichoke Dip {gluten free, keto}
Pinch of Gluten Free
The BEST Spinach Artichoke Dip you'll ever eat!
Course Appetizer
Cuisine American
Servings 12 servings
Calories 167 kcal
- 8 ounces baby spinach one bag
- 1 can artichoke hearts
- 1 cup light sour cream
- ½ cup mayo Duke's is the best!
- 1 cup shredded mozzarella cheese
- ½ cup grated parmesan cheese
- 2 teaspoon garlic powder
- 1 teaspoon sea salt
- ¼ teaspoon black pepper
Stovetop Directions:
Spray a deep skillet with spray olive or avocado oil, and turn to medium heat
Place spinach in a colander and rinse with cold water, then add spinach to deep skillet (cut into smaller pieces if you want spinach in every bite)
Cook spinach until it has wilted down
While spinach cooks, drain artichoke heart and cut into bite-size pieces
Add artichokes to skillet with spinach and stir to combine
Reduce heat to low
Cut block of cream cheese into cubes and add to skillet
Add the remainder of the ingredients and stir to combine
Continue stirring until cheese has melted and ingredients have combined
Serve immediately with tortilla chips, bread, crackers, or cut up veggies
Transfer to a crockpot and turn heat to warm to keep dip warm and melted at parties
Crockpot Directions:
Place spinach in a colander and rinse with cold water, then add spinach to crockpot (cut into smaller pieces if you want spinach in every bite)
Drain artichoke heart and cut into bite-size pieces and add to crockpot
Cut block of cream cheese into cubes and add to crockpot
Add the remainder of the ingredients and stir to combine
Turn crockpot to low heat and cook for about 2 hours until cheese has melted
Stir to combine ingredients and reduce heat to warm to keep the dip warm and the cheese melted
Calories: 167kcalCarbohydrates: 4.9gProtein: 4.9gFat: 14.2gCholesterol: 27.4mgSodium: 506.9mgPotassium: 120.6mgFiber: 0.7gSugar: 2.6g
Keyword dip, gluten free dip, keto dip, spinach artichoke dip, spinach dip