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Low Carb Chicken Tortilla Soup Recipe

If you've been searching for the best low carb chicken tortilla soup recipes, you can stop here! This Chicken Tortilla Soup is high in protein, low in carbs, and super cheesy!
5 from 3 votes
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Prep Time 5 minutes
Cook Time 6 hours
Stovetop Cooking Time 30 minutes
Total Time 6 hours 5 minutes
Course Chicken, Dinner, Main Course, Soup
Cuisine American, Mexican
Servings 8 servings
Calories 240.1 kcal

Equipment

  • Slow cooker optional

Ingredients
  

  • 1 pound boneless skinless chicken breasts
  • 1 can black beans drained and rinsed
  • 1 packet taco seasoning
  • 1 can Rotel tomatoes and chiles
  • 8 ounces ⅓ less fat cream cheese
  • 1 cup shredded cheddar cheese
  • 1 ½ cups chicken broth

Instructions
 

Slow Cooker Instructions

  • Place uncooked chicken, broth, taco seasoning, Rotel tomatoes, and black beans in crock pot and set to high for 6 hours.
  • After 6 hours, shred chicken with two forks and add cream cheese and cheddar.
  • Cook on low for 30 minutes and serve!

Stovetop Instructions

  • Saute chicken in deep skillet or dutch oven over medium-high heat. Make sure to grease the bottom of the pan before adding the chicken so it doesn't stick
  • Shred chicken with two forks.
  • Add chicken broth and taco seasoning and stir to combine.
  • Add Rotel and black beans and let simmer for 30 minutes.
  • Stir in cream cheese and cheddar and let simmer for 15-30 minutes or until cheese is melted.
  • Serve with tortilla chips, sour cream, and diced jalapeños

Nutrition

Calories: 240.1kcalCarbohydrates: 14.8gProtein: 21gFat: 10.9gSaturated Fat: 5.7gPolyunsaturated Fat: 0.7gMonounsaturated Fat: 2.7gTrans Fat: 0.01gCholesterol: 66.6mgSodium: 781.8mgPotassium: 506.1mgFiber: 4.1gSugar: 3.9gVitamin A: 788.3IUVitamin C: 7.4mgCalcium: 170.8mgIron: 1.8mg
Keyword Low Carb Chicken Tortilla Soup Recipes
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