Roasted Carrots & Brussels Sprouts
Two veggies full of healthy carbs and fiber, roasted to perfection!
Ingredients
- ½ pound Brussels sprouts
- 2 Carrots
- Spray cooking oil avocado or extra virgin olive
- 1 teaspoon Sea salt
- ½ teaspoon Black pepper
Instructions
- Preheat oven to 450 degrees
- Prepare baking sheet by lining with foil and spraying with cooking oil
- Wash Brussels sprouts and cut in half lengthwise
- Wash and peel carrots, slice into ¼ inch thick medallions
- Line carrots and Brussels sprouts on baking sheet
- Spray generously with cooking oil and season with salt and pepper
- Bake at 450 degrees for 15-20 minutes, until soft and edges begin to turn brown
- Serve with your favorite protein
Notes
Macros: Calories: 50, Carbs 6g, Fiber 3.5g, Fat 0.7g, Protein 2.1g
Nutrition
Calories: 50kcal
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