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Healthy Banana Oatmeal Waffles

5 from 1 vote
Course Breakfast
Cuisine American
Calories 513 kcal


  • Blender
  • Waffle maker


  • 1 medium ripe banana
  • ¾ cup gluten free rolled oats
  • 1 egg
  • ¼ cup unsweetened almond milk
  • 1 teaspoon baking powder make sure it's gluten free
  • 1 teaspoon vanilla extract
  • ¼ teaspoon cinnamon
  • ¼ teaspoon sea salt


  • Place all ingredients in a high-powered blender and blend until smooth
  • Preheat waffle maker to medium heat
  • Spray waffle maker with olive or avocado oil
  • Spoon half the mixture into center of waffle iron and cook for about 1 minute, until golden
  • Repeat for second half of mixture
  • If using a mini waffle maker, spoon ¼ of mixture onto waffle maker and cook for about 30-45 minutes, until golden
  • Makes 2 large waffles or 4 small waffles
  • Serve immediately with pure maple syrup


Optional add-ins:
  • chocolate chips
  • blueberries
  • pecan pieces
  • chopped walnuts
Stir add-ins into batter by hand


Sodium: 1187.4mgSugar: 20gFiber: 12gPotassium: 658.6mgCholesterol: 186mgCalories: 513kcalFat: 11.1gProtein: 18.7gCarbohydrates: 84.9g
Keyword banana oatmeal waffles, gluten free waffles, healthy breakfast, healthy pancakes, healthy waffles
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