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+ servings

Bananas & Cream

all of the unhealthy desserts I've made lately, I've decided it is time to share one of my favorite HEALTHY DESSERTS: Bananas & Cream!
5 from 1 vote
Prep Time 3 mins
Course Dessert
Servings 1 serving
Calories 190 kcal


  • 1 ripe banana
  • ¼ cup whipped cream use coconut whipped cream or almond milk whipped cream for dairy free/vegan option
  • 1 tablespoon maple syrup


  • Slice a banana into a bowl. Top with whipped cream and maple syrup
  • It's that simple!


Serving: 1servingSugar: 29.1gFiber: 3.1gCalories: 190kcalFat: 2.4gProtein: 1.3gCarbohydrates: 43g
Keyword banana dessert, banana recipe, bananas & cream, healthy dessert
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