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High Protein Oatmeal
If you love oats but need more protein for breakfast, then this High Protein Oatmeal recipe is for you!
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Course
Breakfast
Servings
1
serving
Calories
482.5
kcal
Ingredients
1x
2x
3x
½
cup
rolled oats
make sure it's gluten free if needed
¾
cup
milk
2
eggs
whisked
1
tablespoon
maple syrup
2
scoops
collagen peptides
Instructions
Add milk, oats, collagen peptides, and maple syrup to a medium saucepan and bring to a boil. Reduce heat to low after it starts to boil
In a bowl, whisk eggs together and pour into saucepan with oats, stirring constantly
Continue cooking until oats become fluffy, stirring often
Top with your favorite toppings and serve immediately
Notes
Topping flavor combinations are listed above!
Nutrition
Serving:
1
serving
Calories:
482.5
kcal
Carbohydrates:
46.2
g
Protein:
43
g
Fat:
15.5
g
Fiber:
4.5
g
Sugar:
18.5
g
Keyword
high protein oatmeal
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