Gluten Free Pork Fried Rice
This Chinese Pork Fried Rice Recipe is gluten free and dairy free, and it's budget friendly! So the next time you're craving takeout, make this Chinese pork fried recipe instead! It's made with healthier ingredients, ready in less than 30 minutes, and won't break the bank.
Ingredients
- 2 cups cooked white rice
- 1 pound ground pork or diced pork chops (see above)
- 3 tablespoons coconut aminos
- 1 tablespoon sesame oil
- cooking oil spray (I use spray avocado oil) or 2 tablespoons avocado oil
- 2 eggs scrambled
- ½ cup peas
- ½ cup carrots
- ½ cup diced onion
- salt and pepper to taste
Instructions
- Cook rice according to package directions and set aside
- Spray a deep skillet or wok with cooking oil (I use avocado oil spray) add eggs, scramble over medium-high heat until cooked through. Transfer to a bowl and set aside
- Spray that same deep skillet with more cooking spray and add pork, peas, carrots, and onions, and cook over medium heat, stirring often, until the pork is no longer pink and the veggies are tender
- Add cooked rice to the skillet and stir in coconut aminos and sesame oil
- Add the scrambled eggs back to the skillet and stir to combine
- Add salt and pepper to taste and serve immediately
Notes
Serving size is ¼ of recipe
Nutrition
Calories: 503.8kcalCarbohydrates: 30.7gProtein: 25.4gFat: 30gSaturated Fat: 10.2gPolyunsaturated Fat: 4.2gMonounsaturated Fat: 13gTrans Fat: 0.01gCholesterol: 163.5mgSodium: 362.5mgPotassium: 508.1mgFiber: 2.1gSugar: 2.8gVitamin A: 2938.8IUVitamin C: 10.5mgCalcium: 50.5mgIron: 1.9mg
Tried this recipe?Let us know how it was!