Sheet Pan Sausage, Peppers, and Onions (ready in less than 30 minutes)
Sheet pan dinners are quick and convenient, especially for busy weeknights. This Sheet Pan Sausage, Peppers, and Onions recipe is packed with flavor and ready in less than 30 minutes!
Ingredients
- 1 package smoked sausage
- 2 bell peppers green, yellow, orange, or red
- 1 large onion sweet, yellow, white, or red
- spray avocado or olive oil
- salt and pepper
Instructions
- Preheat oven to 400°F
- Slice sausage into ½ inch pieces and place on half of a baking sheet
- Slice bell peppers and onion into thin strips and place on other half of baking sheet. Spray with avocado or olive oil and season with salt and pepper
- Bake at 400° for 20-25 minutes, until veggies are soft and sausage is warmed through
- Serve with white rice, cauliflower rice, or mac n cheese
Nutrition
Calories: 34.2kcalCarbohydrates: 7.1gProtein: 1gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gCholesterol: 0.2mgSodium: 6mgPotassium: 180.8mgFiber: 1.9gSugar: 4.1gVitamin A: 1863.7IUVitamin C: 78.8mgCalcium: 12.8mgIron: 0.3mg
Tried this recipe?Let us know how it was!