½cupchopped honey crisp appleor apple of your choice
1tablespoonmaple syrup
¼teaspooncinnamon
½cupgluten free rolled oats
½cupunsweetened almond milk
1servingcollagen peptides or unflavored plant protein powderoptional
Instructions
Stovetop Directions
Place chopped apple, maple syrup, and cinnamon in a medium saucepan, and turn heat to medium low, and stir often for 5 minutes until apples have softened
Add almond milk and oats and stir to combine, cook another 5 minutes, stirring often
Stir in protein powder and serve!
Overnight Oats
Add all ingredients to a bowl or mason jar and stir to combine. Refrigerate overnight and stir before serving!
Notes
Nutrition information is calculated without protein powder