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Gluten Free Cinnamon Roll French Toast Sticks

These Gluten Free Cinnamon Roll French Toast Sticks are kid-approved and delicious! It’s French toast, but it tastes like cinnamon rolls! 
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Servings 6 servings
Calories 426.3 kcal

Equipment

  • Hand or stand mixer

Ingredients
  

For the Cinnamon Roll French Toast Sticks

  • 10-12 slices gluten free bread
  • 1/2 stick butter softened
  • 1/3 cup brown sugar
  • 2 teaspoons cinnamon divided
  • 1 teaspoon vanilla extract
  • 2 eggs
  • 2 tablespoons milk any milk you choose

For the Cream Cheese Icing

  • 4 ounces 1/3 less fat cream cheese softened
  • 1/2 stick butter softened
  • 2 cups powdered sugar
  • 1 teaspoon vanilla extract
  • 1 tablespoon milk any milk you choose
  • pinch of salt

Instructions
 

Make the Cream Cheese Icing

  • Add cream cheese and 1/2 stick butter to mixing bowl and mix on low speed until smooth
  • Add vanilla, pinch of salt, and mix until combined again
  • Add powdered sugar 1/2 cup at a time, and mix on low until incorporated
  • Add milk and mix until smooth
  • Set aside

Make the Cinnamon Roll French Toast Sticks

  • Make sure your bread is thawed and at room temperature
  • In a small mixing bowl, stir together 1/2 stick butter, 1 teaspoon cinnamon, and 1/3 cup brown sugar
  • Spread 1 tablespoon of butter and sugar mixture onto slice of bread
  • Spread 1 tablespoon cream cheese icing on top of butter and sugar mixture and top with another slice of bread (the icing will hold the pieces of bread together)
  • Continue until you have 5-6 “sandwiches” made
  • In a shallow dish, combine eggs, milk, vanilla, and 1 teaspoon cinnamon
  • Dip each “sandwich” into the egg mixture until both sides are coated well
  • Preheat a skillet to medium heat and lightly spray it with oil (see notes for using a griddle)
  • Add French toast “sandwich” to skillet and cook for about 1 minute per side until golden brown
  • Transfer to a plate or cutting board to rest
  • Continue until all French toast has been cooked
  • Cut “sandwich” into 3 French toast sticks and drizzle with cream cheese icing
  • Serve immediately

Nutrition

Calories: 426.3kcalCarbohydrates: 79.8gProtein: 6.1gFat: 8.3gSaturated Fat: 2.3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1.4gTrans Fat: 0.1gCholesterol: 75.6mgSodium: 310.4mgPotassium: 98.9mgFiber: 1.6gSugar: 56.5gVitamin A: 323.9IUVitamin C: 0.1mgCalcium: 125.3mgIron: 0.7mg
Nutrition Facts
Gluten Free Cinnamon Roll French Toast Sticks
Amount per Serving
Calories
426.3
% Daily Value*
Fat
 
8.3
g
13
%
Saturated Fat
 
2.3
g
14
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
0.4
g
Monounsaturated Fat
 
1.4
g
Cholesterol
 
75.6
mg
25
%
Sodium
 
310.4
mg
13
%
Potassium
 
98.9
mg
3
%
Carbohydrates
 
79.8
g
27
%
Fiber
 
1.6
g
7
%
Sugar
 
56.5
g
63
%
Protein
 
6.1
g
12
%
Vitamin A
 
323.9
IU
6
%
Vitamin C
 
0.1
mg
0
%
Calcium
 
125.3
mg
13
%
Iron
 
0.7
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword gluten free cinnamon roll french toast sticks
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