Gluten Free Egg Roll in a Bowl
Quick gluten free Egg Roll in a Bowl that’s healthy, kid-approved, and ready in 20 minutes. High protein, low carb, and perfect for busy weeknight dinners.
Ingredients
- * 1 pound lean ground beef or turkey sausage
- * 1 tablespoon sesame oil
- * 1/2 cup coconut aminos or tamari
- * 1/2 teaspoon ground ginger
- * 3 cloves garlic minced
- * 1 bag slaw mix classic cabbage slaw or broccoli slaw
- * Salt to taste
Instructions
Brown the Meat
- Heat a large skillet over medium heat. Add the ground beef or turkey sausage and cook until browned, breaking it up with a spatula as it cooks.
Add the Flavor Base
- Once the meat is cooked through, stir in the sesame oil, coconut aminos or tamari, ground ginger, and minced garlic. Mix well to coat the meat in all that savory goodness.
Add the Slaw
- Pour the slaw mix into the skillet and stir to combine with the meat mixture. Reduce the heat to low.
Simmer + Wilt
- Allow everything to cook together for about 5 minutes, until the slaw softens and wilts down.
Taste + Season
- Taste and add a pinch of salt if needed. Serve warm and enjoy!
Notes
Macros per serving (makes 4 servings):
Calories: 218 • Carbs: 9 • Fiber: 1 • Fat: 8 • Protein: 24
Calories: 218 • Carbs: 9 • Fiber: 1 • Fat: 8 • Protein: 24
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