Boil water and prepare pasta according to package directions

Prepare a deep skillet by spraying it with cooking oil (Chosen Foods Avocado Oil is my fave)

Cut chicken breasts into 1 inch cubes and place in prepared skillet and season with garlic salt and pepper

Saute chicken on medium high heat until cooked through

Add minced garlic to pan with chicken and cook for 1 minute, stirring often

Add chicken broth, sun-dried tomatoes, and spinach and cook until spinach has wilted

Stir in half and half and parmesan cheese and reduce heat to low

Drain pasta and add to pan, stirring to combine

Allow to simmer for 5 to 10 minutes

Serve with sprinkle of parmesan and enjoy