Healthy Ranch Beans {gluten free, low fat}
Ingredients
- 28 ounce can Bush's Original Baked Beans do not drain
- 1 pound lean ground turkey 93% lean
- 1/2 cup chopped onion
- 2 tbsp maple syrup
- 1/2 cup ketchup
- 1/2 tbsp yellow mustard
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp Worcestershire sauce Lea & Perrins is gluten free!
Instructions
- Preheat oven to 350 degrees
- Spray a 9x13 baking dish with avocado or olive oil and set aside
- Add ground turkey and chopped onion to medium skillet and turn heat to medium-high
- Cook until turkey is cooked through and onions are translucent
- Add maple syrup, ketchup, mustard, salt, pepper, and Worcestershire sauce to turkey and onions and stir to combine
- Pour into greased baking dish with beans and stir to combine
- Bake at 350 degrees (uncovered) for 20 minutes