High Protein Oatmeal
If you love oats but need more protein for breakfast, then this High Protein Oatmeal recipe is for you!
Ingredients
- 1/2 cup rolled oats make sure it's gluten free if needed
- 3/4 cup milk
- 2 eggs whisked
- 1 tablespoon maple syrup
- 2 scoops collagen peptides
Instructions
- Add milk, oats, collagen peptides, and maple syrup to a medium saucepan and bring to a boil. Reduce heat to low after it starts to boil
- In a bowl, whisk eggs together and pour into saucepan with oats, stirring constantly
- Continue cooking until oats become fluffy, stirring often
- Top with your favorite toppings and serve immediately
Notes
Topping flavor combinations are listed above!
Nutrition
Serving: 1servingCalories: 482.5kcalCarbohydrates: 46.2gProtein: 43gFat: 15.5gFiber: 4.5gSugar: 18.5g
Nutrition Facts
High Protein Oatmeal
Serving Size
1 serving
Amount per Serving
Calories
482.5
% Daily Value*
Fat
15.5
g
24
%
Carbohydrates
46.2
g
15
%
Fiber
4.5
g
19
%
Sugar
18.5
g
21
%
Protein
43
g
86
%
* Percent Daily Values are based on a 2000 calorie diet.
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