Roasted Carrots & Brussels Sprouts
Two veggies full of healthy carbs and fiber, roasted to perfection!
Ingredients
- 1/2 pound Brussels sprouts
- 2 Carrots
- Spray cooking oil avocado or extra virgin olive
- 1 tsp Sea salt
- 1/2 tsp Black pepper
Instructions
- Preheat oven to 450 degrees
- Prepare baking sheet by lining with foil and spraying with cooking oil
- Wash Brussels sprouts and cut in half lengthwise
- Wash and peel carrots, slice into 1/4 inch thick medallions
- Line carrots and Brussels sprouts on baking sheet
- Spray generously with cooking oil and season with salt and pepper
- Bake at 450 degrees for 15-20 minutes, until soft and edges begin to turn brown
- Serve with your favorite protein
Notes
Macros: Calories: 50, Carbs 6g, Fiber 3.5g, Fat 0.7g, Protein 2.1g
Nutrition
Calories: 50kcal
Nutrition Facts
Roasted Carrots & Brussels Sprouts
Amount per Serving
Calories
50
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!