Spray a deep skillet with spray olive or avocado oil, and turn to medium heat
Place spinach in a colander and rinse with cold water, then add spinach to deep skillet (cut into smaller pieces if you want spinach in every bite)
Cook spinach until it has wilted down
While spinach cooks, drain artichoke heart and cut into bite-size pieces
Add artichokes to skillet with spinach and stir to combine
Reduce heat to low
Cut block of cream cheese into cubes and add to skillet
Add the remainder of the ingredients and stir to combine
Continue stirring until cheese has melted and ingredients have combined
Serve immediately with tortilla chips, bread, crackers, or cut up veggies
Transfer to a crockpot and turn heat to warm to keep dip warm and melted at parties