Tzatziki Sauce Recipe
Equipment
- Grater or food processor
Ingredients
- 1 cup plain Greek yogurt
- 1/3 English cucumber or 1 mini cucumber
- 3 cloves minced garlic
- 1/2 tbsp extra virgin olive oil
- 1/2 tsp vinegar white or apple cider vinegar
- 1/2 tsp salt
- 1/8 tsp pepper black or white
- 1/2 tsp dill
Instructions
- Use a grater or food processor to grate cucumber
- Add grated cucumber to a medium mixing bowl with 1 cup plain Greek yogurt
- Add remaining ingredients to the bowl and stir to combine
- Cover bowl with plastic wrap and place in refrigerator for at least 30 minutes before serving to allow ingredients to meld together
- Serve with chicken shawarma, gluten free pita bread, or sliced veggies
- Store leftovers in an airtight container in fridge for up to 2 days
Nutrition
Calories: 59kcalCarbohydrates: 4.7gProtein: 2.4gFat: 3.5gSaturated Fat: 2.3gCholesterol: 12.5mgSodium: 323.7mgPotassium: 136.7mgFiber: 0.2gSugar: 8.7g
Nutrition Facts
Tzatziki Sauce Recipe
Amount per Serving
Calories
59
% Daily Value*
Fat
3.5
g
5
%
Saturated Fat
2.3
g
14
%
Cholesterol
12.5
mg
4
%
Sodium
323.7
mg
14
%
Potassium
136.7
mg
4
%
Carbohydrates
4.7
g
2
%
Fiber
0.2
g
1
%
Sugar
8.7
g
10
%
Protein
2.4
g
5
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!