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Easy Hummus Recipe Without Tahini: A Delightful, Gluten-Free Dip

An easy hummus recipe without tahini!
5 from 1 vote
Course Appetizer
Cuisine Mediterranean
Servings 14 servings
Calories 27 kcal

Equipment

  • Food processor

Ingredients
  

  • 1 can chickpeas garbanzo beans, rinsed and drained
  • 1.5 tablespoons of lemon juice
  • 3 tablespoons of extra virgin olive oil
  • A pinch of salt

Instructions
 

  • Begin by rinsing and draining the chickpeas. This step is crucial as it removes the excess sodium and improves the overall flavor of the hummus.
  • In your food processor or blender, combine the rinsed chickpeas, lemon juice, extra virgin olive oil, and a pinch of salt. Blend these ingredients on high until the mixture starts to become smooth.
  • Depending on your preference for consistency, you might want to add a little water. Start with a tablespoon at a time, blending after each addition, until you reach your desired texture.
  • Taste your hummus and adjust the seasoning if necessary. Sometimes a little more lemon juice or salt can enhance the flavors beautifully.
  • Your tahini-free hummus is ready to be served! This dip pairs wonderfully with gluten-free pita bread, makes a great addition to Mediterranean bowls, or can be enjoyed with a plate of fresh-cut veggies.
Keyword gluten free hummus, tahini free hummus