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–+ servings

Gluten Free Salsa Recipe

If you’re a sucker for chips and salsa, then you are going to want to make this gluten free salsa recipe right away! It’s ready in less than 5 minutes, with minimal prep, and it tastes freaking delicious! Seriously, it’s so good you may want to go ahead and double the recipe!
5 from 1 vote
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Course Appetizer
Cuisine American, Mexican
Servings 8 servings
Calories 20.8 kcal

Equipment

  • food processor or high powered blender

Ingredients
  

  • 1 can petite diced tomatoes 14.5 oz
  • 1/2 green pepper seeds and core removed
  • 1/4 large onion
  • 1 teaspoon minced garlic about 1 clove
  • 1 tablespoon lime juice
  • 1 jalapeno seeds and core removed
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried cilantro

Instructions
 

  • Add all ingredients to your food processor or high powered blender and blend until everything is chopped up and incorporated. It only takes a few seconds because we’re not looking to make the recipe super smooth. You still want to be able to see the chunks of veggies in it.
  • That’s it…super simple and tastes delicious!

Notes

Serving size is 1/4 cup

Nutrition

Calories: 20.8kcalCarbohydrates: 4.8gProtein: 1gFat: 0.2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 213.7mgPotassium: 177.2mgFiber: 1.2gSugar: 2.7gVitamin A: 158.2IUVitamin C: 13.7mgCalcium: 19.9mgIron: 0.7mg
Nutrition Facts
Gluten Free Salsa Recipe
Amount per Serving
Calories
20.8
% Daily Value*
Fat
 
0.2
g
0
%
Saturated Fat
 
0.1
g
1
%
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
0.1
g
Sodium
 
213.7
mg
9
%
Potassium
 
177.2
mg
5
%
Carbohydrates
 
4.8
g
2
%
Fiber
 
1.2
g
5
%
Sugar
 
2.7
g
3
%
Protein
 
1
g
2
%
Vitamin A
 
158.2
IU
3
%
Vitamin C
 
13.7
mg
17
%
Calcium
 
19.9
mg
2
%
Iron
 
0.7
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword gluten free homemade salsa
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