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    Easy Chicken Taco Soup {gluten free, healthy, low fat}

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    Easy Chicken Taco Soup

    5 from 1 vote
    Print Recipe Pin Recipe
    Calories 212 kcal

    Ingredients
      

    • 1 pound boneless skinless chicken breasts
    • 2 cans great northern beans (white beans) DRAINED & RINSED
    • 1 can Rotel tomatoes and chilies
    • 1 tablespoon minced garlic
    • ¾ teaspoon salt
    • ¾ teaspoon pepper
    • 1 packet gluten free taco seasoning
    • 1 packet ranch dip mix
    • 2 cups chicken bone broth

    Instructions
     

    Crockpot Directions

    • Place all ingredients in crockpot and cook on high for 4 hours or low for 6 hours
    • After cook time has ended, shred chicken and turn crockpot to "keep warm" until time to serve

    Stovetop Directions

    • In a large pot, add beans, Rotel tomatoes, bone broth, taco seasoning, and ranch mix
    • Stir to combine and turn heat to medium
    • While that is cooking, cut chicken into cubes and season with salt and pepper
    • Heat a large skillet to medium heat and spray with cooking oil
    • Add chicken to skillet and cook on medium heat until cooked through, about 6-8 minutes
    • Add garlic to skillet with chicken and cook an additional minute
    • Add chicken to large pot and stir
    • Allow to cook for 30 minutes for flavors to combine before serving
    • Top with cheese, sour cream, guacamole, and tortilla chips!

    Notes

    Makes 8 servings. Serving size is 1 cup
    Macros: Calories 212, Carbs 20.5g, Fiber 5.6g, Fat 1.6g, Protein 20.8g

    Nutrition

    Calories: 212kcal
    Tried this recipe?Let us know how it was!
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