Easy Shepherd’s Pie {gluten free, healthy}
Easy Shepherd’s Pie
Ingredients
- 1 pound lean ground turkey 93% lean or higher
- 1 pound sour cream and chive mashed potatoes store bought works great
- 2 cans french green beans
- 2 tbsp worcestershire sauce
- 1 tsp onion powder
- 1 tsp garlic powder
- 3/4 tsp sea salt
- 1/2 tsp black pepper
- spray oil
Instructions
- Preheat oven to 350 degrees
- Spray 8×8 or 9×9 baking dish with oil and set aside
- Heat a large skillet to medium high heat and spray with oil
- Add ground turkey to skillet and cook until cooked through
- Add worcestershire sauce, onion powder, garlic powder, salt, and pepper and stir to combine, remove from heat
- Open cans of green beans and drain
- Put green beans in greased baking dish
- Spread cooked ground turkey mixture on top of green beans
- Add layer of mashed potatoes to top and bake for 15 minutes at 350 degrees
- After 15 minutes, turn oven to broil and cook until potatoes begin to brown around the edges (about 3-5 minutes)
- Let cool for 2 minutes before serving so it doesn't fall apart and enjoy!
Notes
Notes: Used mashed cauliflower in place of potatoes for a low carb option!
Serves 4
Macros per serving: Calories 312, Carbs 21.6g, Fiber 4.3g, Fat 13.7g, Protein 26.1g
Nutrition
Calories: 312kcal
Nutrition Facts
Easy Shepherd's Pie
Amount per Serving
Calories
312
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
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