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Low Carb Key Lime Pie Smoothie

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This Low Carb Key Lime Pie Smoothie is the most refreshing smoothie Iโ€™ve ever had! It literally tastes just like Key Lime Pie, has a very creamy texture, and it’s loaded with veggies and protein!

key lime pie smoothie low carb

Low Carb Key Lime Pie Smoothie

Finding low carb smoothie recipes that taste delicious and donโ€™t contain any nut butters can be a challenge, but this Key Lime Pie Smoothie hits the spot every time! It tastes light and refreshing, but itโ€™s loaded with healthy fats and protein.

A few notes about the ingredients:

You can use fresh or frozen avocado for this recipe. The frozen avocado will give a slightly different texture but still taste equally delicious. For lime juice, I highly recommend using a citrus squeezer to get as much juice out of the lime as you can. The lime is what gives this low carb key lime pie smoothie its key lime pie flavor.

The base of this smoothie is either lite coconut milk. You can use canned coconut milk or the kind that comes in a carton. If you don’t like coconut milk, you can always substitute unsweetened almond milk or your favorite dairy free milk for this recipe.

To sweeten this low carb key lime pie smoothie, you can use maple syrup or stevia without altering the flavor too much. Honey is another option, but it will change the flavor. 

If youโ€™re looking to add protein to your smoothie, a serving of collagen peptides is perfect! Peptides are flavorless and can be used to add protein to just about any dish!

coconut lime low carb smoothie

What ingredients you need to make low carb key lime pie smoothie:

  • Avocado
  • Lime juice
  • Lite coconut milk
  • Maple syrup or stevia
  • Vanilla extract
  • Pinch of salt
  • Baby spinach
  • 1 serving collage peptides, optional

How to make low carb key lime pie smoothie:

  1. Add avocado to your blender
  2. Squeeze a lime using a citrus squeezer to get as much juice out as possible
  3. Add 1 tablespoon maple syrup or use a packet of stevia to sweeten
  4. Add vanilla extract, pinch of salt, handful of spinach, and collagen peptides
  5. Pour in coconut milk and blend until smooth

A few of my other favorite smoothie recipes:

Banana Bread Smoothie 

Strawberry Banana Smoothie

Banana Berry Smoothie

Perfect Purple Pepper Smoothie

*Affiliate link โ€œAs an Amazon Associate I earn from qualifying purchases.*

Low Carb Key Lime Pie Smoothie

This Low Carb Key Lime Pie Smoothie is the most refreshing smoothie Iโ€™ve ever had! It literally tastes just like Key Lime Pie and has a very creamy texture.ย 
Prep Time 5 minutes
Course Snack
Servings 1 smoothie
Calories 411.2 kcal

Equipment

  • Blender

Ingredients
  

  • 1/2 medium avocado
  • 1 lime juiced 2 tablespoons lime juice
  • 1 cup lite coconut milk or unsweetened almond milk
  • 1 tablespoon maple syrup or 1 packet of stevia
  • 1 teaspoon vanilla extract
  • pinch of salt
  • handful baby spinach
  • 1 serving collagen peptides

Instructions
 

  • Add flesh of an avocado to your blenderyour blender
  • Squeeze a lime using a citrus squeezer to get as much juice out as possible
  • Add 1 tablespoon maple syrup or use a packet of stevia to sweeten
  • Add vanilla extract, pinch of salt, handful of spinach, and collagen peptides
  • Pour in coconut milk and blend until smooth

Nutrition

Serving: 1smoothieCalories: 411.2kcalCarbohydrates: 32.9gProtein: 4gFat: 28.1gSaturated Fat: 15.5gPolyunsaturated Fat: 1.8gMonounsaturated Fat: 9.8gSodium: 182.7mgPotassium: 589.8mgFiber: 6.9gSugar: 13.9gVitamin A: 168.7IUVitamin C: 23.3mgCalcium: 40.5mgIron: 0.6mg
Nutrition Facts
Low Carb Key Lime Pie Smoothie
Serving Size
 
1 smoothie
Amount per Serving
Calories
411.2
% Daily Value*
Fat
 
28.1
g
43
%
Saturated Fat
 
15.5
g
97
%
Polyunsaturated Fat
 
1.8
g
Monounsaturated Fat
 
9.8
g
Sodium
 
182.7
mg
8
%
Potassium
 
589.8
mg
17
%
Carbohydrates
 
32.9
g
11
%
Fiber
 
6.9
g
29
%
Sugar
 
13.9
g
15
%
Protein
 
4
g
8
%
Vitamin A
 
168.7
IU
3
%
Vitamin C
 
23.3
mg
28
%
Calcium
 
40.5
mg
4
%
Iron
 
0.6
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword avocado smoothie, green smoothie, high protein smoothie, key lime pie smoothie, low carb smoothie, smoothie recipe
Tried this recipe?Let us know how it was!
Nutrition Facts
Low Carb Key Lime Pie Smoothie
Serving Size
 
1 smoothie
Amount per Serving
Calories
411.2
% Daily Value*
Fat
 
28.1
g
43
%
Saturated Fat
 
15.5
g
97
%
Polyunsaturated Fat
 
1.8
g
Monounsaturated Fat
 
9.8
g
Sodium
 
182.7
mg
8
%
Potassium
 
589.8
mg
17
%
Carbohydrates
 
32.9
g
11
%
Fiber
 
6.9
g
29
%
Sugar
 
13.9
g
15
%
Protein
 
4
g
8
%
Vitamin A
 
168.7
IU
3
%
Vitamin C
 
23.3
mg
28
%
Calcium
 
40.5
mg
4
%
Iron
 
0.6
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.

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