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    Gluten Free Avocado Toast with Egg

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    gluten free guacamole toast

    Avocado toast is one of those things that is hyped up on social media and you’re not sure if you should buy into the hype. Well, all I can say is that I regret not trying it sooner! This Gluten Free Avocado Toast with Egg is super easy to make and packs a ton of flavor! So stop missing out and make this today!

    What ingredients you need to make Gluten Free Avocado Toast with Egg:

    • Mashed avocado or guacamole
    • Gluten free bread
    • Eggs
    • Everything but the bagel seasoning

    More about the ingredients:

    Avacodo: I cheat and use guacamole for my avocado toast. It adds more flavor and it’s already mashed and ready to spread. So anytime I make tacos, you can bet that the next day I will be eating avocado toast with egg. Any store-bought guacamole or even the mashed avocado cups you can buy at the grocery work great for this recipe.

    Gluten Free Bread: We all know that gluten free bread is not the same as regular bread, but there are some really great options out there that make amazing toast. My two favorites are Bfree Brown Seeded Loaf and Schar Sourdough. Toast them to your liking.

    Eggs: I prefer scrambled eggs on my avocado toast, but fried eggs and sliced harboiled eggs are great too. For an easy option, you can buy boiled and peeled eggs at most grocery stores and slice or grate them right onto the toast.

    EBB Seasoning: Everything but the Bagel Seasoning is a Trader Joe’s staple, but it’s also available from different brands at Walmart and most grocery stores across the US. So if you don’t have a TJ’s nearby, head to Walmart and pick up some EBB seasoning in the spices aisle.

    How to make Gluten Free Guacamole Toast with Egg:

    1. Toast your bread to your liking
    2. Spread 2 tablespoons guacamole or mashed avocado on each slice of bread
    3. Top with eggs, cooked your way
    4. Sprinkle with EBB
    5. It’s that simple to make the best Gluten Free Avocado Toast you’ll ever eat!

    More Gluten Free Breakfast Recipes for you to try:

    Easy Gluten Free White Country Gravy

    Gluten Free French Toast

    Gluten Free Copycat Cinnabon Cinnamon Rolls

    Spinach and Egg Scramble

    Gluten Free Avocado Toast with Egg

    Avocado toast is one of those things that is hyped up on social media and you’re not sure if you should buy into the hype. Well, all I can say is that I regret not trying it sooner! This Gluten Free Avocado Toast with Egg is super easy to make and packs a ton of flavor! So stop missing out and make this today!
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    Print Recipe Pin Recipe
    Prep Time 10 mins
    Total Time 10 mins
    Course Breakfast, Snack
    Servings 1 serving
    Calories 500.7 kcal

    Ingredients
      

    • ¼ cup guacamole or mashed avocado
    • 2 slices gluten free bread
    • 3 large eggs cooked your way
    • everything but the bagel seasoning

    Instructions
     

    • Toast your bread to your liking
    • Spread 2 tablespoons guacamole or mashed avocado on each slice of bread
    • Top with eggs, cooked your way
    • Sprinkle with EBB
    • Enjoy!

    Notes

    Nutrition values may change depending on the type of bread you use. Bfree Brown Seeded Loaf has 6g net carbs per slice.

    Nutrition

    Calories: 500.7kcalCarbohydrates: 36.7gProtein: 23.2gFat: 28gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 11.6gTrans Fat: 0.1gCholesterol: 570.1mgSodium: 448.9mgPotassium: 510.1mgFiber: 5.7gSugar: 5.5gVitamin A: 1052.5IUVitamin C: 6.3mgCalcium: 167.2mgIron: 3.2mg
    Keyword gluten free avoacdo toast, gluten free guacamole toast
    Tried this recipe?Let us know how it was!
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    Shortcuts are always welcome in my kitchen!

    Hey y'all, I'm Jess and serving up delicious recipes your whole family will enjoy is my passion! So if you like taking shortcuts in the kitchen to produce easy delicious gluten free meals, you're in the right place!

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