How to Serve Aldi Gluten Free General Tso’s Chicken: Ready in Under 20 minutes
Are you looking for a simple yet delicious meal using Aldi’s Live G Free Gluten Free General Tso’s Chicken? Whether you’re living a gluten-free lifestyle due to health concerns or just trying to incorporate more gluten-free meals into your diet, this tasty option from Aldi is a great choice. It pairs perfectly with white rice for a complete meal. In this blog post, we’ll explore different ways to cook this chicken—using the air fryer, skillet, and oven—and how you can make the most of this easy gluten-free meal.
Product Overview: Aldi Live G Free General Tso’s Chicken
Aldi’s Live G Free Gluten-Free General Tso’s Chicken is part of their expanding gluten-free line. This tasty product is perfect for those who are avoiding gluten but still crave flavorful dishes. Made with a blend of ingredients like corn starch, potato starch, and yellow corn flour, it offers the crispy texture and bold flavors of traditional General Tso’s chicken without the gluten. Plus, it’s certified gluten-free and contains no added sugar or artificial flavors, making it a healthier option for those who follow a gluten free diet.
Nutritional Information:
- Gluten-Free General Tso’s Chicken: 260 calories per serving
- White Rice (as a side): Approximately 200 calories per cup
Different Cooking Methods for Gluten-Free General Tso’s Chicken
Cooking Aldi’s gluten-free General Tso’s chicken is incredibly simple, and you can prepare it in various ways to suit your time and cooking preferences. Here are three great ways to make it:
1. Air Fryer Method
If you own an air fryer, this is an excellent way to prepare Aldi’s gluten-free General Tso’s chicken. Using an air fryer gives you the crispy texture you crave without all the extra vegetable oil.
Steps:
- Preheat the air fryer to 375°F.
- Remove the frozen chicken nuggets from the package and place them in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through to ensure even cooking.
- Heat the General Tso’s sauce separately (either in the microwave or on the stove), then toss the crispy chicken in the sauce.
- Serve over a bed of steamed white rice for a complete meal.
Good News: Air frying reduces the amount of oil needed, so this is a healthier, lower-fat option.
2. Skillet Method
Using a skillet is another quick and convenient way to cook gluten-free chicken products. This method is perfect if you don’t have an air fryer or simply prefer the stovetop method.
Steps:
- Heat 2 tablespoons of vegetable oil (or avocado oil) in a skillet over medium heat.
- Place the frozen General Tso’s chicken nuggets in the skillet, cooking for about 10-12 minutes. Turn the chicken frequently for even browning.
- Once the chicken is crispy and cooked through, remove it from the skillet.
- In a separate saucepan, heat the General Tso’s sauce, then toss the cooked chicken in the sauce.
- Serve with white rice and maybe even some stir-fried vegetables for a complete, balanced meal.
Tip: You can add a little sea salt or tamari to the rice for extra flavor. This method also works well with other gluten-free items like Aldi’s free bread or free chicken nuggets.
3. Oven Method
The oven method is perfect if you want to prepare your chicken while focusing on other parts of your meal, like cooking your rice flour-based sides or prepping veggies.
Steps:
- Preheat your oven to 400°F.
- Spread the frozen chicken nuggets on a baking sheet lined with parchment paper.
- Bake for 18-20 minutes, flipping the chicken halfway through for even crisping.
- Heat the General Tso’s sauce in a small saucepan and pour it over the baked chicken once done.
- Serve with your whole grains side like white rice.
Bonus: Baking keeps the meal low in fat since there’s no need to add extra oil. It’s a great choice for meal prep because you can cook multiple servings at once.
TikTok-Worthy Plating and Presentation
For those who love sharing their meals on TikTok or Instagram, you can elevate the presentation of this complete meal! Simply plate the white rice using a small bowl to mold it into a round shape. Then, arrange the crispy gluten-free General Tso’s chicken on top of or beside the rice. Garnish with green onions or sesame seeds for that extra flair. Not only will it taste delicious, but it will also look amazing on your feed.
More Gluten-Free Options at Aldi
Aldi is known for its affordable yet high-quality gluten-free products. From cornbread mix to gluten-free hot pockets, there are plenty of special buys to explore. If you’re browsing the gluten-free section at Aldi, be sure to check out their certified gluten products, such as their free bread and other chicken products like gluten-free nuggets.
Why Choose Aldi’s Gluten-Free General Tso’s Chicken?
Live G Free is Aldi’s trusted gluten-free line, offering a wide range of products free from gluten. Here’s why you should give it a try:
- Good Thing: It’s made with high-quality ingredients like yellow corn flour, rice flour, and corn starch, which help to create a crispy coating that holds up well to various cooking methods.
- Daily Value: It’s free from artificial preservatives and provides a satisfying meal with whole grains and gluten-free ingredients.
- Complete Meal: Pair it with white rice or other sides from Aldi’s gluten-free section for a well-rounded meal.
Other Aldi Gluten-Free Finds to Try
If you love Aldi’s gluten-free General Tso’s chicken, you may also want to try their other free products, such as:
- Free chicken nuggets for a quick snack
- Gluten-free bread for sandwiches
- Gluten-free cornbread mix for a comforting side dish
These gluten free options are available in Aldi’s grocery stores, and many of them are part of Aldi’s special buys, so they’re only available for a limited time.
Final Thoughts
Aldi’s Live G Free Gluten-Free General Tso’s Chicken is not only a convenient dinner option, but it also offers flexibility in the kitchen. Whether you’re using the air fryer, skillet, or oven, you can prepare a crispy, flavorful meal in under 30 minutes. Pair it with white rice and enjoy a quick, nutritious meal that fits perfectly into a gluten-free diet.
So next time you visit Aldi, add this item to your shopping cart and take advantage of its simplicity, flavor, and versatility. Happy cooking!
More Gluten Free Recipes to Try
Quick and Easy Gluten Free Chicken Nugget Salad: Ready in 20 Minutes
Gluten Free Copycat Panera Broccoli Cheddar Soup
Hearty and Zesty Italian Chopped Salad with Pasta
How to Serve Aldi Gluten Free General Tso’s Chicken: Ready in Under 20 minutes
Ingredients
- Aldi Live G Free General Tso’s Chicken
- White rice 2 cups cooked or 2 packets
Instructions
Air Fryer Method
- If you own an air fryer, this is an excellent way to prepare Aldi’s gluten-free General Tso’s chicken. Using an air fryer gives you the crispy texture you crave without all the extra vegetable oil.
- Steps:
- Preheat the air fryer to 375°F.
- Remove the frozen chicken nuggets from the package and place them in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through to ensure even cooking.
- Heat the General Tso’s sauce separately (either in the microwave or on the stove), then toss the crispy chicken in the sauce.
- Serve over a bed of steamed white rice for a complete meal.
- Good News: Air frying reduces the amount of oil needed, so this is a healthier, lower-fat option.
Skillet Method
- Using a skillet is another quick and convenient way to cook gluten-free chicken products. This method is perfect if you don’t have an air fryer or simply prefer the stovetop method.
- Steps:
- Heat 2 tablespoons of vegetable oil in a skillet over medium heat.
- Place the frozen General Tso’s chicken nuggets in the skillet, cooking for about 10-12 minutes. Turn the chicken frequently for even browning.
- Once the chicken is crispy and cooked through, remove it from the skillet.
- In a separate saucepan, heat the General Tso’s sauce, then toss the cooked chicken in the sauce.
- Serve with white rice and maybe even some stir-fried vegetables for a complete, balanced meal.
- Tip: You can add a little sea salt or tamari to the rice for extra flavor. This method also works well with other gluten-free items like Aldi’s free bread or free chicken nuggets.
Oven Method
- The oven method is perfect if you want to prepare your chicken while focusing on other parts of your meal, like cooking your rice flour-based sides or prepping veggies.
- Steps:
- Preheat your oven to 400°F.
- Spread the frozen chicken nuggets on a baking sheet lined with parchment paper.
- Bake for 18-20 minutes, flipping the chicken halfway through for even crisping.
- Heat the General Tso’s sauce in a small saucepan and pour it over the baked chicken once done.
- Serve with your whole grains side like white rice.
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