Quick and Easy: Kevin’s Mongolian Beef and Broccoli with White Rice
Craving a delicious, satisfying meal that’s ready in under 20 minutes? Look no further than Kevin’s Mongolian Beef with broccoli and white rice. With minimal prep and only a few simple ingredients, this meal is perfect for the busiest peoplewho want to enjoy a nutritious version of this classic recipe. You’ll be using Kevin’s Mongolian-style beef, frozen broccoli, and white rice, seasoned with salt, black pepper, garlic powder, and topped with sesame seeds. For a bit of heat, you can even add some red pepper flakes. This easy meal is guaranteed to be a hit for lunch or dinner!
Ingredients You’ll Need:
- Kevin’s Mongolian-style beef
- Frozen broccoli (steam-in-bag)
- White rice (microwave rice packets)
- Salt
- Black pepper
- Garlic powder
- Sesame seeds
- Red pepper flakes (optional)
Step-by-Step Instructions
- Steam the Broccoli
Start by steaming your frozen broccoli in its bag in the microwave. This simple hack saves time while keeping the broccoli in perfect condition. Steaming helps preserve its essential nutrients while giving it the right level of tenderness for your meal. Once it’s done, set the broccoli aside to be added later. - Heat Kevin’s Mongolian Beef
Heat a skillet over medium-high heat and add Kevin’s Mongolian-style beef. Thanks to the sous vide cooking process, Kevin’s beef is already cooked to mouthwatering tenderness and comes coated in a rich, savory Mongolian sauce. This cooking method uses beef sirloin that’s been cooked slowly, resulting in tender beef stripsthat are packed with flavor. Simply warm the beef in the skillet until heated through. - Combine the Broccoli and Beef
After the beef is heated, add the steamed broccoli to the skillet. Season with a pinch of sea salt, a dash of black pepper, and a sprinkle of garlic powder. Stir everything together until the broccoli is well coated in the Mongolian sauce, ensuring each bite is full of flavor. For an extra kick, add some red pepper flakes to make it a fiery Mongolian beef dish. - Prepare the White Rice
While the beef and broccoli are cooking, heat the white rice packets in the microwave. These rice packets make preparing your serving of food quick and easy. If you prefer a healthier option, you can swap out the white rice for brown rice, which offers a higher fiber content and fits well with a clean eating lifestyle. - Serve and Garnish
Once everything is ready, serve the Kevin’s Mongolian beef and broccoli over the white rice. Garnish with a sprinkle of sesame seeds for added flavor and texture. The sesame seeds not only add a nutty taste but also boost the nutritional value of the meal, providing healthy fats and nutrients.
Why Kevin’s Mongolian Beef is the Best Choice
Kevin’s Natural Foods offers a variety of convenient, high-quality meals, and their Mongolian-style beef is a standout. Made with grass-fed beef and cooked using the sous-vide process, Kevin’s beef is incredibly tender and flavorful. The Mongolian sauce has a perfect balance of savory and slightly sweet, thanks to ingredients like coconut nectar and apple cider vinegar.
What makes this product even better is that it’s certified gluten-free and fits into many dietary preferences, making it a great choice for those following a clean eating plan. Kevin’s products are made with great care, using healthier ingredients like coconut aminos and prune juice concentrate, so you can enjoy a delicious meal without worrying about artificial additives or unhealthy ingredients.
Nutritional Benefits
This meal is not only quick and easy, but it’s also nutritious. The frozen broccoli is loaded with vitamins and minerals, while Kevin’s Mongolian-style beef provides a high-quality source of protein. Using leaner cuts of beef helps keep the overall calorie count lower, which is perfect for those watching their calorie intake. Plus, topping your meal with sesame seeds adds a healthy source of fats, enhancing the flavor and texture without adding excessive calories.
For those mindful of their daily diet, this recipe offers a satisfying, flavorful, and nutrient-dense option that doesn’t take much time to prepare. The combination of lean protein, fiber-rich vegetables, and a moderate portion of rice ensures you’ll feel full and satisfied without overeating.
Customizing Your Meal
This recipe is easy to customize. Want to add a bit more flavor? You can toss in some snap peas or bell peppers to increase the vegetable content. If you prefer a bit of a tang, try adding a splash of lemon juice concentrate or a drizzle of roasted sesame oil for extra depth. For a spicier twist, sprinkle more red pepper flakes or drizzle with chili oil for an added layer of heat. Fresh ginger adds a little kick to this dish! If you want the sauce a little thinner to make it stretch farther, try adding in a little beef broth. Shiitake mushroom is another great addition to this meal to add more bulk if you’re feeding more than four people.
Perfect for Busy Schedules
This dish is a go-to for anyone needing a quick yet satisfying meal. Using Kevin’s Mongolian Beef, frozen broccoli, and rice packets, you can have a balanced, flavorful meal on the table in under 20 minutes. It’s a great option for busy weeknights, offering a nutritious meal with minimal effort and cleanup. Leftovers make for easy lunches!
Kevin’s Mongolian Beef and Broccoli with White Rice is the ultimate solution for a fast, nutritious meal. With high-quality ingredients like Kevin’s Mongolian-style beef, frozen broccoli, and white rice, you’ll have a delicious meal ready in minutes. Whether you’re making it for yourself or the whole family, this dish is sure to please. So the next time you’re in need of a quick dinner idea, grab Kevin’s Mongolian Beef, steam some broccoli, and heat up some rice for a meal that’s both healthy and satisfying!
More recipes for busy schedules
How to Serve Aldi Gluten Free General Tso’s Chicken: Ready in Under 20 minutes
Quick and Easy: Kevin’s Mongolian Beef and Broccoli with White Rice
Ingredients
- Kevin’s Mongolian-style beef
- Frozen broccoli steam-in-bag
- White rice microwave rice packets
- Salt
- Black pepper
- Garlic powder
- Sesame seeds
- Red pepper flakes optional
Instructions
Steam the Broccoli
- Start by steaming your frozen broccoli in its bag in the microwave. This simple hack saves time while keeping the broccoli in perfect condition. Steaming helps preserve its essential nutrients while giving it the right level of tenderness for your meal. Once it’s done, set the broccoli aside to be added later.
Heat Kevin’s Mongolian Beef
- Heat a skillet over medium-high heat and add Kevin’s Mongolian-style beef. Thanks to the sous vide cooking process, Kevin’s beef is already cooked to mouthwatering tenderness and comes coated in a rich, savory Mongolian sauce. This cooking method uses beef sirloin that’s been cooked slowly, resulting in tender beef stripsthat are packed with flavor. Simply warm the beef in the skillet until heated through.
Combine the Broccoli and Beef
- After the beef is heated, add the steamed broccoli to the skillet. Season with a pinch of sea salt, a dash of black pepper, and a sprinkle of garlic powder. Stir everything together until the broccoli is well coated in the Mongolian sauce, ensuring each bite is full of flavor. For an extra kick, add some red pepper flakes to make it a fiery Mongolian beef dish.
Prepare the White Rice
- While the beef and broccoli are cooking, heat the white rice packets in the microwave. These rice packets make preparing your serving of food quick and easy. If you prefer a healthier option, you can swap out the white rice for brown rice, which offers a higher fiber content and fits well with a clean eating lifestyle.
Serve and Garnish
- Once everything is ready, serve the Kevin’s Mongolian beef and broccoli over the white rice. Garnish with a sprinkle of sesame seeds for added flavor and texture. The sesame seeds not only add a nutty taste but also boost the nutritional value of the meal, providing healthy fats and nutrients.
Join My Gluten-Free Kitchen Crew
Get my favorite gluten-free recipes, tips, and grocery store finds delivered right to your inbox! Just pop your email below, and let’s start cooking up some magic together!
